This is one thing which we intake orally the most throughout the day. It’s so easy for us to just open the tap of the filter and pour ourselves a glass of water. Have you ever thought the journey this water travels to reach our homes and then our glasses? It passes through so many…
Include pumpkin in your daily diet. Pumpkin is one of the delicious and healthiest vegetables known today. And it has such a wonderful shape, Roundish!As you you, round is a shape of perfection. Complete 360° angle. No corners. Very harmonized. Pumpkin does not stale for a long time,meaning, it has the ability to fight different…
First of all, I would like to address certain myths about meditation. What is meditation? Meditation does not only mean closing your eyes and focusing on one thing. So, focusing or concentrating is not only meditation. Meditation is much beyond that. Meditation means being 100% present in what you are doing, be it any small thing….