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Sam Won Dong: A Moving Meditation
Sam means TRI
Won means ORIGIN
Dong means MOVEMENT/MOTION
Sam Won Dong is a series of scientific body movement postures to control body, mind and soul. Sam Won Dong was developed with an intention to help people achieve self-perfection.
Classic Benefits
- Harmonizes, energises and rejuvenates body, mind and soul
- An optimum way to revive the natural flow of energy
- Helps you to control weight making you fit and healthy
- Relieves stress, tension, anxiety, fear
- Improves body flexibility and builds up the body strength
- Achieve self-perfection by performing Sam Won Dong
- Relieves you from mental, physical and emotional problems
- Improves energy at the cellular level to reduce fatigue and increase stamina
- Enhances concentration helping you achieve your goals faster