Coach Seema Damani

Mon-Fri 11:00AM - 7:00PM

+91 9104522215

Sam Won Dong: A Moving Meditation

Sam means TRI
Won means ORIGIN

Sam Won Dong is a series of scientific body movement postures to control body, mind and soul. Sam Won Dong was developed with an intention to help people achieve self-perfection.

Classic Benefits

  • Harmonizes, energises and rejuvenates body, mind and soul
  • An optimum way to revive the natural flow of energy
  • Helps you to control weight making you fit and healthy
  • Relieves stress, tension, anxiety, fear
  • Improves body flexibility and builds up the body strength
  • Achieve self-perfection by performing Sam Won Dong
  • Relieves you from mental, physical and emotional problems
  • Improves energy at the cellular level to reduce fatigue and increase stamina
  • Enhances concentration helping you achieve your goals faster